Infrared Sauna

Our infrared sauna is the premiere Sunlighten Infrared on the market today. We offer 25-55 minute sessions to help you enhance the CryoSkin and Fitness experiences at Renaissance.

In a far infrared sauna, the air around your body stays cooler than in a traditional sauna. Instead, heat energy is targeted at the body and allows for a more comfortable experience.

Far infrared saunas provide benefits by heating the body directly rather than heating the air around your body.

In a far infrared sauna, about 20 percent of the heat goes to heat the air and the other 80 percent directly heats your body. This radiant heat penetrates the skin more deeply than traditional saunas.

Because the air around your body is not heated, many people feel that far infrared saunas are more tolerable than traditional saunas. In fact, temperatures in far infrared saunas are significantly lower than in traditional saunas.  Near-infrared is absorbed just below the surface of the skin to promote healing and revitalization. It is believed to be best for wound healing and increased immune function in addition to:

  • Weight loss
  • Increased metabolism
  • Muscle pain relief
  • Immune system boost
  • Detoxification
  • Cellulite reduction
  • Fatigue reduction
  • Improved skin appearance


Denise Hoagland

of Souls Blossoming

Denise is an expert healer and uses energetic healing with the use of ancient qi gong as medicine; Bio-Energy Healing; Acupressure for Emotional Healing; Energetic Acupoint; Aroma-Acupoint Therapy; Metamorphosis as energy medicine as well as healing hands practices and reiki, Visualization with hypnotherapy techniques, Chakra attunement and meridian alignment. Her FULL energy sessions include Amethyst BioMat, a creative visualization with crystal healing, a sound bath and a soul retrieval. Her rare technique is hailed as an overhaul of the energetic system, revamping of the energy fields of the body, thus enhancing all energetic fields within.

Denise offers all techniques at Renaissance The Studio. Contact Denise for a complete list of services and to book your appointment: Dhoagland.2013@gmail.com

Andrea Lapolla

of Revitalizing Massage

Andrea is our Renaissance ‘in house studio’ Licensed Massage Therapist specializing in helping your mind, body, and spirit heal from the inside out. Andrea has a strong professional foundation in Swedish, Deep Tissue and Sports Therapy Massage Experience one of the most talked about add-ons in the field; CBD massage, cupping or aromatherapy will leave you feeling refreshed.

Contact Andrea for a complete list of services: revitalizing.massages@gmail.com